Runner's equipment

 

Mandatory equipment:

- Isothermal blanket

- Forehead lamp with new batteries / 100% charged

- Mobile phone (turned on) with the SIM card which phone number was in the enrollment form

- GPS device / GPS watch / mobile phone (if a mobile phone is used for navigation, power bank is mandatory) with recorded Letecká stovka course GPX file (the file with GPX)

- Hooded jacket with waterproof (min. 10,000 Schmerber) and breathable membrane

- Streak reflective vest/streak reflex

- Bottle(s) or a hydration pack with reservoir with capacity at least 1 L (at least 0,5 L at the start place)

- Own cup, tumbler or flask with wide mouth 1,5 dl minimum (flasks with narrow mouth or bottle lid are not accepted)

- Identity card

- Race bib placed visibly on the front body side during the whole race duration (it will be provided by the race organizers)

- Insurance that covers participation in races (example of Insurance). Proof of insurance will be required for presentation during mandatory equipment inspection. 

 

Recommended equipment:

- Cap 

- Running gloves

- Warm second layer (between jacket and base layer) with long sleeves

- Spare warm clothes

- Packable lightweight running or trekking poles
- Spare batteries for the forehead lamp or standby supply for the same

- Power bank as spare power supply for the mobile phone (in case mobile phone is used for navigation, it is mandatory) or watch
- Waterproof cell phone case
- First aid kit containing at least: elastic bandage minimum 100x6 cm, 2x plaster, 2x antiseptic wipes or similar)

- Vaseline or another anti chafe cream
- Blister plasters

- Bag for rubbish
- Cash (at least 20 EUR)

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